What is Holistic Foot Reflexology?

The objective of reflexology is to induce a state of harmony and balance throughout the entire organism - mind, body and soul. 

Reflexology is a holistic healing art and science that studies the reflexes on the feet and how they connect to the organs, glands, and energy zones in the body. Just as acupuncture stimulates the energy meridians in the body through the use of needles, promoting the flow of energy, Reflexology stimulates parts of the body through pressure points on the feet. A Holistic Foot Reflexologist will work the entire foot to cover all areas of the body.

Foot Reflexology is like a glorified foot massage; although, much more beneficial! 

When you relax during a session, your body enters a state of homeostasis and can start healing itself. This relaxed state, along with the practitioner stimulating the reflexes, can increase the speed of healing ailments, illnesses, aches and pains, and increase balance and harmony within the body, mind, and soul. 

As we all know, stress has a huge impact on our lives, and Reflexology is known to reduce the symptoms and feelings of stress, anxiety, and depression by increasing circulation, relieving congestion, and releasing blocked energy. 

Reflexology is beneficial for someone's overall health, as well as targeting specific issues such as headaches, muscle aches, PMS symptoms, nausea, low energy, stress, body pains, poor digestion or IBS, respiratory or bladder problems, menopausal symptoms, and much, much more. 

Reflexology is a complementary therapy and is not a replacement for advice, diagnosis, or treatment by a medical doctor. Any advice given by a Reflexologist is only a suggestion on improving one's wellness practice to promote a healthy lifestyle. 

Book your session with me today and get a good night's rest!

Main Benefits:

- Relaxation and Stress Release

- Increases Circulation

- Relieves Congestion

- Reduces Pain and Tension